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Combatting Flu and Influenza

Woman with cold symptoms

It's that time of the year: Cold and Flu Season


Colds spread when someone who’s sick sneezes or coughs, sending virus-filled droplets flying through the air. It can be spread by touching a surface (such as a countertop or doorknob) that was recently handled by and infected person and then touching the nose, mouth or eyes. The cold virus is most contagious in the first two to four days after exposure.

The flu (Influenza) is an infection of the nose, throat and lungs, which are part of the respiratory system. Influenza is commonly called the flu, but it's different from the stomach "flu" viruses that cause diarrhea and vomiting


The body faces its greatest immune system challenge during cold and flu season, or when it is subjected to other viral infections. Healthy lifestyle routines and good nutritional status can help prevent prolonged or serious illness from exposure to viruses. Some practices that can assist include good sleep hygiene, regular exercise, reducing stress responses and adopting healthy dietary habits. However, even with the best of lifestyles, the immune system can be challenged. Nutritional supplements can help to stimulate the natural immune function.


Immune Daily Support is a formulation of nutrients (vitamin C, vitamin D, zinc, NAC, quercetin and echinacea). These nutrients have been found to be essential for a healthy immune system but may be functionally deficient in many individuals. Green Tea-70 High Concentration EGCg is a water-soluble antioxidant that is 100 times more effective than vitamin C and 25 times stronger than vitamin E as a dietary supplement to support proper immune system function.


If your would like personal guidance, book a Free 10-Minute Consultation with me.


Remember, knowledge is power in maintain health.


†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
 
 

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